We would just like to thank and welcome Sensei Scott Bax who joined us from his Weyburn dojo for our workout last night! It is always fun when a visiting sensei joins us. We hope you come again, Sensei!

Our new members are encouraged to check out the “Dictionary” section of our web site to remind yourselves of some of the terms you heard last night. Words like “tsuki” (punch), “mae geri” (front snap kick), “kiba dachi” (horse stance), and “zenkutzo dachi” (front stance) are common terms used at every workout. And don’t forget to practice! Try walking around the house in zenkutzo dachi for a while… remember to keep your head level!!

It’s great to see so many people coming out. We’ll see you next week.