Hopefully you have all been trying to keep up with your karate practice at least a little bit! Good for you for keeping your skills in shape!

Here are some links to some of our own SWKKF people doing some karate practice that you can follow. You only need a little bit of space for these workouts/drills and the videos will be good reminders for you as well. 

We’ll start with Sensei Neil Prime. He has a good “hotel room” drill to keep your kicks in shape! I’ll also include a video of him doing chi (power) kata.

Have fun!