SUMMER’S HERE!!!!


… but that doesn’t mean forget about doing karate!!

Summer is an awesome time of year to work on your karate. You can practice outside, barefoot in the grass, in the pool using water as resistance training, on the beach with the warm sand splashing between your toes, etc. There are many ways to enjoy a karate workout in the summer. A great way to settle down after a busy day of activity is to do a few katas in slow motion, maybe even with your eyes closed. It can be very relaxing.

Be sure to keep checking here through the summer. We always try to post some interesting items through the summer holidays.

Have a great summer!

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