Gradings are coming up fast. Here are the dates to remind you:

Just for Kicks – January 21, 2014

Kyu (coloured belts) Belt Grading – January 28, 2014

Be sure to practice your katas and some techniques at home. There are no rules that say you can’t practice!! Just don’t practice on non members!!

It only takes a few minutes to run through your katas. Start slowly to check your positions and then speed it up. Be very aware of your stances. We are often moving in the correct direction and making the correct movement but our stances are often incorrect which weakens the entire technique. If you have the technology, record a video of yourself and make any corrections that you notice. Be critical.

See you at the dojo.