Tonight is our last workout before the tournament this weekend!!

We’ll be working on our katas and tuning up our kumite as we practice “ring etiquette” and proper ring procedures.

Remember that we need everyone to sign up to help with something over the weekend in order for the tournament to run smoothly.

And it would be great to see everyone attend the tournament to meet some great people, see some great karate, and learn some new techniques.

See you tonight.